My goal is to get you to the best version of yourself.

Are you interested in an 8 Week Test Prep Program that is affordable, challenging, and for aspiring Firefighters?

Check out my Firefighter Testing Preparation Program if you’re looking for an intense combination of strength, power, conditioning, mobility, and recovery for Firefighters!

Services

    • Sport Specific Training (SST)

    • Tactical Strength and Conditioning (Fire, Police, Military, EMS)

      • Pre Service

      • Academy

      • Active Duty

    • Daily communication with me as your coach

    • 4, 8, or 12+ week programs created individualized to you and your needs

    • Complete the program on your own

    • Fun and competitive option for those looking to workout alongside their partner, friends, and/or family

    • Train in the comfort of your own home via Zoom or FaceTime

“In the course of achieving anything,
nothing is more important than training.”

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I have helped over 57 people (as of Sept ‘24) pass physical tests for their respective careers.

See what departments I have helped people get onto:

Tactical Programs

Firefighting

Get prepared for the CPAT, York, and FPAT (OFAI) physical tests with my tactical strength and conditioning program.

I have helped individuals get on with the following departments:

Toronto Fire Services

Burlington Fire Department

Whitby Fire and Emergency Services

Milton Fire and Rescue Services

Hamilton Fire Department

Mississauga Fire and Emergency Services

Richmond Hill Fire and Emergency Services

Big White Fire Department

Caledon Fire and Emergency Services

Markham Fire and Emergency Services

Law Enforcement

Be prepared to go above and beyond what the PREP Test and PIN Tests will require of you.

I have helped individuals get on with the following Services:

Halton Region Police Service

York Regional Police

Peel Regional Police

Peel Regional Police - K9 Team

Toronto Police Service

Military

Preparing for a career in active duty of reserves? Crush your qualification tests, and FORCE physical test, and stay ready year-round.

I have helped individuals join:

Canadian Armed Forces (CAF)

Customized Programs

All programs will include:

  • Free Consultation

  • Initial Assessment

  • Individualized Program

  • Weekly Check-Ins and Progress Tracking

  • Program Length Options: 4, 8, 12 week +